A quick update about how much I suck……
I was asked to post an update by some sandbagger named Ben, so, here it is. :p
I have been doing a little riding/training since my last post, not nearly enough though. At the time of that post I weighed approximately 195 pounds. Since then I have put in right at 1,200 miles on the bike, approximately 30 hours at the gym, and I have lost 16 pounds. Not too bad of a start I guess. I was doing really well with my training up until about three weeks ago. At that point we closed on a house, moved, and started investing countless hours and money into the money pit. Things are coming together though.
I have done one race, finished second in the cat 4/5 race out of approximately 20 racers. What sucks is that I was actually stronger at that race over three weeks ago than I am now. I’m working on that though. My biggest problem is that for some reason I cannot force myself to get on the trainer. I’m not sure what my problem is. I am trying to get more motivated though and I’m sure that the time change is going to help me out.
Oh almost forgot, I did make it out for some hill repeats on Thursday. I did 5 x 9(ish) minute repeats on a 1.1 mile climb in the area. On the first climb I paced myself at 314 watts average, was supposed to be 300 watts. Oops. On the fifth climb I was down to 287 watts. I suck! Also, the first one took me 8:35, the final one took me almost 9:30. I really, really suck!
Anyway, this is my lame ass attempt at an update. Until next time……..

Pick up the pace already?